Home Gym Workouts

DCF 1.0
DCF 1.0
With the cost of gym fees, overcrowding and strict rules at some commercial gyms a lot of people are choosing to train at home.  Below are just some of the reasons why.

Pro’s of a home gym include.

  • No travel time
  • Always open
  • Can listen to your own music
  • No fees


Con’s of a home gym include.

  • Upfront Cost
  • Available Space
  • You have to pick up your own weights

So as you can see home gym workouts can be just as successful if not more than in a commercial gym setting.  The main thing is to keep motivated.  


Recommended Reading:

Ironman’s Home Gym Handbook: A Complete Guide to Training at Home

The Great Home Gym Handbook : A Quick Reference Guide to Home Gym Exercises


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