Happy 2020 [New Years Resolution Time]

2020dumbbell

Happy 2020 everyone.  Here it is that time again. “New Year’s Resolution”  The time that many people finally decide to make a change about the way they feel and look. Whether it is quitting smoking, exercising or getting rid of people in their life that are bad for them. Everyone feels the need to create a goal for themselves.  Most attainable but how many truly follow through?  Not many.  Why?   They do not have a plan.

Creating a Plan

First after deciding what you want to clean up in your life this year you have to set several smaller more attainable goals. Don’t make a list of a dozen resolutions instead focus on one or two things and achieve them first.  This way you do not burnout and give up on your goal. Second surround yourself with people that help support you and your future new you. People who motivate and inspire you will do more for you that the $30.00 gadget you bought off of QVC.  Finally stay focused and don’t let the little things derail your focus. Staying hungry by reading books or shows that support you efforts. We are not naturally equipped for success or passion. Staying connected to your goal is how you get there not by being lucky or fortunate.

To help get your plan started and to be less taxing at least on your wallet use code 10SAVE on your favorite bodybuilding and fitness supplements at Bodybuilding.com

For more information on making your new year’s resolution successful visit the popular article Success isn’t found, It’s Made!

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