The birth of modern bodybuilding happened at the end of the 19th century. However, it wasn’t before the 70’s when Arnold Schwarzenegger’s popularization of the sport took bodybuilding to the masses. Let’s take a look at wheat had changed from then.
Happy 2020 everyone. Here it is that time again. “New Year’s Resolution” The time that many people finally decide to make a change about the way they feel and look. […]
Every bodybuilders and fitness freaks have always dreamt of building their muscles. They workout consistently and follow every rule of thumb to gain body muscles. Although they are inspired and […]
Mental health is a very important and crucial part of one’s life. To keep mental health in check is important. Mental health is a sensitive subject to talk about. While […]
Talking about testosterone, it is the main male sex hormone that regulates fertility, fat distribution, and muscle mass, and red blood cell production. When levels of testosterone get below […]
Who doesn’t want to have those to-die-for washboard abs, right? Everybody dreams for that perfect body that will surely envy a lot of people. No wonder a lot of men, […]
Myostatin, a gene present in most animals, including humans, is a negative regulator of muscle growth. This means that when myostatin is expressed, muscle growth stops. This gene is involved […]
With so many different protein powders out there on the market these days it is hard to find one that does not include artificial flavors and/or sweeteners. It sure is […]
Striving to be one of the best resources for bodybuilding and fitness information Naturalbodybuilder.com wants to give talented and knowledgeable writers/guest bloggers an outlet to show off their bodybuilding an […]
When someone ask you to “show me your muscle” the first thing you do is roll up your sleeve and show off your mighty biceps or lack thereof. It is for this […]
