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Tag Archives: Arnold Schwarzenegger

How Bodybuilding Has Changed Over the Past 50 Years

Featuredby Naturalbodybuilder.com Leave a comment

The birth of modern bodybuilding happened at the end of the 19th century. However, it wasn’t before the 70’s when Arnold Schwarzenegger’s popularization of the sport took bodybuilding to the masses. Let’s take a look at wheat had changed from then.

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Bodybuilding

Top 5 Muscle Building Mistakes

October 30, 2019by Naturalbodybuilder.com Leave a comment

If you are a bodybuilder then chances are you have made or you might still be making one or more of these mistakes when trying to gain muscle. 1- Doing […]

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Gain Muscle

Arnold Schwarzenegger’s Golden Six Workout

February 14, 2017by Naturalbodybuilder.com 10 Comments

In Arnold’s early days of training when he was trying to get bigger he followed a full body routine called the Golden Six.  He has claimed to have made “remarkable” gains […]

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