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Tag Archives: Natural Bodybuilding

Top 5 Muscle Building Mistakes

October 30, 2019by Naturalbodybuilder.com Leave a comment

If you are a bodybuilder then chances are you have made or you might still be making one or more of these mistakes when trying to gain muscle. 1- Doing […]

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Gain Muscle

How Bodybuilding Helps Fight Depression

Featuredby Naturalbodybuilder.com Leave a comment

Mental health is a very important and crucial part of one’s life. To keep mental health in check is important. Mental health is a sensitive subject to talk about. While […]

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Bodybuilding

As Easy as 123/321

November 7, 2018by Naturalbodybuilder.com Leave a comment

When it comes to deciding on whether to do a full body workout, a 2 day split or hitting body parts only once a week managing workout volume is the key to making each of those workouts a success. The following is a simple way to set each different type of workout up.

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Exercise, Gain Muscle

Myostain: Why this gene limits your muscle growth

June 6, 2018by Naturalbodybuilder.com Leave a comment

Myostatin, a gene present in most animals, including humans, is a negative regulator of muscle growth. This means that when myostatin is expressed, muscle growth stops. This gene is involved […]

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Bodybuilding

Supplement Review: BiPro Whey Protein Isolate

March 26, 2018by Naturalbodybuilder.com Leave a comment

With so many different protein powders out there on the market these days it is hard to find one that does not include artificial flavors and/or sweeteners. It sure is […]

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Bodybuilding, Nutrition, Supplements

Fruit Tastes Like Chocolate Pudding: Black Sapote

January 30, 2017by Naturalbodybuilder.com 1 Comment

Ever wish there was a healthier food that tasted as good as your favorite cheat food?  Well if you like chocolate we are here to tell you there is and […]

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Nutrition

Is Training on a Stability Ball Better for Gaining Muscle Size?

January 18, 2017by Naturalbodybuilder.com Leave a comment

Is training on a stability ball better for gaining muscle size? Training this way can be a good thing for someone just looking to tone up, enhance athletic ability or […]

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F.A.Q., Gain Muscle

Dietary Supplements are Regulated

January 17, 2017by Naturalbodybuilder.com Leave a comment

Due to false information spread by the media, people in the medical community and so many other so-called experts on the web many people believe that dietary supplements are not […]

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Supplements

Full Body or Split Routines?

January 13, 2017by Naturalbodybuilder.com 2 Comments

When on the quest for muscle size there is always the question what is a better routine for a natural bodybuilder.  Full body or a split routine?    To answer […]

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Exercise

Best Classic Physique – Pre-Steroid Era Bodybuilder

January 13, 2017by Naturalbodybuilder.com Leave a comment

Vote for your favorite classic physique bodybuilder from the pre-steroid era.

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Bodybuilding

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