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Tag Archives: Workout

11 Exercises Top Trainers Do Every Time They Work Out

Featuredby Naturalbodybuilder.com Leave a comment

Looking for the best workout exercises to improve your training routine? Check out these 11 examples!

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Exercise

Five Tips to Working out While Having Sciatica

January 30, 2020by Naturalbodybuilder.com

Dealing with sciatica? Here’s how to work out with Sciatica correctly, so that you can still benefit from an exercise routine while simultaneously healing sciatica.   Sciatica is one of […]

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Exercise

Top 5 Muscle Building Mistakes

October 30, 2019by Naturalbodybuilder.com Leave a comment

If you are a bodybuilder then chances are you have made or you might still be making one or more of these mistakes when trying to gain muscle. 1- Doing […]

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Gain Muscle

Warm Up with Kettlebells

December 21, 2018by Naturalbodybuilder.com 2 Comments

Kettlebells can form the basis for an entire workout regimen, but they can also be used to warm up before your regular workout. The offset weight distribution of it requires […]

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Exercise

As Easy as 123/321

November 7, 2018by Naturalbodybuilder.com Leave a comment

When it comes to deciding on whether to do a full body workout, a 2 day split or hitting body parts only once a week managing workout volume is the key to making each of those workouts a success. The following is a simple way to set each different type of workout up.

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Exercise, Gain Muscle

What Happens To The Body When It Doesn’t Get Enough Exercise

February 4, 2018by Naturalbodybuilder.com Leave a comment

Many things happen to the body when it doesn’t get enough exercise. Unfortunately, it goes way beyond gaining weight. It’s important to remember that even a little bit of exercise […]

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Exercise

Top 20 Hardcore Workout Playlist

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Open up a can of whoop ass in the gym with these time honored classic songs.

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Motivation

Bands to Rock Your Workouts

March 7, 2017by Naturalbodybuilder.com Leave a comment

Discover the power of exercise bands to push your body past plateaus and reach new heights with your workouts.

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Exercise

Building Bicep Peaks

March 3, 2017by Naturalbodybuilder.com Leave a comment

When someone ask you to “show me your muscle” the first thing you do is roll up your sleeve and show off your mighty biceps or lack thereof.  It is for this […]

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Bodybuilding

A Simple Plan

February 20, 2017by Naturalbodybuilder.com 1 Comment

Too many people looking to get in shape are under the notion that you have to train several hours a day everyday to build a great physique.   Truth be […]

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Exercise

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