Too many would be bodybuilders on the quest for muscular size include the wrong kind of movements to reach their goals as fast as possible. From day one it is […]
Discover how to get the lowest prices on your favorite sports nutrition supplements.
Open up a can of whoop ass in the gym with these time honored classic songs.
Most people use cardiovascular exercise for body fat reduction. Strangely enough most end up missing to boat on one of the key factors to have any profound effect on […]
You might already be familiar with Strength Shoes if you have ever seen the Seinfeld episode “The Jimmy” where Kramer wears a pair of them throughout that episode. Many of us probably […]
Myostatin, a gene present in most animals, including humans, is a negative regulator of muscle growth. This means that when myostatin is expressed, muscle growth stops. This gene is involved […]
With so many different protein powders out there on the market these days it is hard to find one that does not include artificial flavors and/or sweeteners. It sure is […]
Sure you could find better electrolyte drinks especially in a powder form but being that these are the two most popular sports drinks on the market here is the rundown […]
Many things happen to the body when it doesn’t get enough exercise. Unfortunately, it goes way beyond gaining weight. It’s important to remember that even a little bit of exercise […]
So, you’re tired of your spare tire, tired of wobbling when you walk, and summer is coming up and you are nowhere near ready to wear a bikini. Here’s the […]
By: Olivia Harding Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture […]
There are hundreds of possible contributing factors to joint pain. Normally, people tend to focus primarily on age or strenuous exercise as the cause. But clinical findings have revealed that […]
Striving to be one of the best resources for bodybuilding and fitness information Naturalbodybuilder.com wants to give talented and knowledgeable writers/guest bloggers an outlet to show off their bodybuilding an […]
Many people underestimate the importance of hydrating your body with plenty of water, especially those in the gym that think exercise and diet are the only factors toward physical development. Water is one of the most essential and critical nutrients for the human body, as the human brain and heart are composed of 73% water, blood is 82% water, and the lungs are nearly 83% water (USGS.gov). Up to 60% of the human body is water and so clearly proper hydration plays a key role in muscle growth, recovery, weight loss and just maintaining a healthy body overall. Water serves a number of essential functions to keep us all going such as …